Serves 9
Calories 69
Carbs 7g
Fat 5g
Protein 2g
Sugar 3g


2 Medium Apples
4 Tbsp Torani Sugar Free Caramel Syrup
2 Tbsp Walden Farms Caramel Dip
1/2 cup Almond Meal
1/2 Cup Fiber One Original Bran Cereal
2Tbsp” I Can’t Believe it not Butter light”


Slice up apples and place in 8 x8 pan. Stir in caramel syrup and caramel dip. Microwave for 5 minutes, until apples are tender. In the meantime, grind up Fiber one cereal in blender. Mix together the blended bran cereal with almond meal and sprinkle on top of apples. Drizzle with melted butter. Bake at 350 for 10 – 15 minutes.