Per Serving:
Calories 289, Carbs 40g, Fat 5g, Protein 25g, Sugar 8g, Sodium 353mg


½ cup oatmeal
1 scoop Beverly International Vanilla UMP Protein Powder
½ cup strawberries
¼ cup blueberries


  1.  Mix oatmeal with water and microwave until desired temperature.
  2.  Stir in protein powder, add fruit and serve.