I am a wife and mother of three girls ages 14, 10 and 3. I work a full time job and my husband has to travel with his work. With three active girls this can make life pretty hectic. I had my third daughter in December of 2013. From November 2014 to June 2016 I was able to lose 30 pounds, 12 percent body fat and 21 inches. This was in preparation to compete in my first Tri-fitness contest. We as a family have completely changed the way we eat. I prepare meals for work and meals for the whole family for those all day sporting events. I know life is busy but if you want something bad enough you can and will make time for it!