Dana began Fit Bodies Personal Training Studio April 2016. She attends group training classes 2 – 3 times a week, began the meal plan program, where she knows exactly what to eat at every meal. In the 1 year she has lost 53 lbs, 20 1/2 inches and 12 % body fat. January 2017 she decided to work for a bikini show to be held in April 2017 in the 12 weeks to prepare for the show she lost 18 lbs, 9 inches and 3 % body fat! Along with her clean eating, workouts, she uses AdvoCare supplements , which are amazing to fuel your workouts, give you more energy and help fill in your nutritional gaps. Dana is so passionate about her fitness goals and know ready to help encourage others. She has joined our team at Fit Bodies 4 Life as an Ambassador Coach. www.fitbodies4life.fit. Congratulations to you Dana. You look amazing and I am so proud of you!