Contact2019-04-23T22:30:09+00:00

CONTACT INFO

If you have any questions about our programs or Fit Bodies 4 Life, we’d love to hear from you! Please fill out the quick form here or email us directly and we will get back with you in 24-48 hours. We are looking forward to talking with you!

Interested in group training? Provide your name and email and we will send you more information about the Fit Bodies Personal Training Studio!

Testimonials

The ten week fit body transformation was a life changing experience for me. I was facing another defeated visit to my doctor. I was instructed to get my weight down and get daily exercise in. My cholesterol levels were out of control. I was facing medication. He gave me one more chance. I had a friend who did this program and had amazing results. We talked about it and I purchased the program. Kim Lipe contacted me set me up with a coach and was supportive in every way. The food choices are excellent and I love the fact that the plan is all figured out for me. I just meal prep and follow the plan. Included was my work out program, hard at first but I go each day now. Its a beautiful way to start your day. End results, total weight loss of 21 pounds and 19 inches off my body and NO Medication. I am working on the next loss. This program works and the support you receive is tremendous. I would recommend this for anyone who wants to see results and make lifestyle changes.

Kim Thompson

Through 7 full weeks of the 10 week transformation program, I am currently down 18.5 pounds and a total of 15 inches. The meal plans are so easy to follow and allow for substitutions. Thanks to the great food prep and workout videos, I have been able to do this program on my own. The coaches are so helpful and encouraging. The results are incredible. I don’t miss the junk food and I love shopping for new, smaller, clothes!!

Tammy Cain

I had ankle surgery in August of 15. I had a few complications post-op which led into a few months with minimal activity. I work long hours as a nurse and usually eat when I can which leads to horrible eating habits. (Fast food, whatever is still left in cafeteria, or not eating at all). In may of 16 I decided to start walking. Started walking a few blocks at a time which led to a mile at a time gaining strength in my ankle.By October, I had lost 15 pounds and new I wanted more. I called Kim to work on diet and by the time I left I had an appt with Stacey. The most important thing I learned at Kim’s was to believe in myself . If I had a bad day with eating, I had to just get up and start again. I now take my food everyday to work and plan my meals. My goal is to get to my goal weight but to stay fit and eating right for life. I work long hours and have a very demanding job as a nursing director . I am a wife, mother, and grandmother– I had to make eating and working out and myself a priority. I drank soda all the time and that was the hardest to give up. I work out 2-3 days a week with Stacey and walk at least 3.5 miles a day.

Tara Beck White

I didn’t like who I saw in the mirror. I had my annual physical with my job on 3-20-17 and I weighed in at 154lbs. I had been up to 157. That’s my highest weight. I joined a gym 2 years ago, but not eating properly, so I wasn’t getting the results I was hoping for. And I drank 4-6 20oz’s of SKI(soda) a day. I’ve followed Kim on FB and have seen some amazing results! So I visited Kim one afternoon, to get some insight about her program. That day, I had already drank 1/2 bottle of SKI on my way to see her. Well, I joined that day! And I still have my last bottle of SKI as a reminder of my start date. I’m 56 yrs old, a grandma of 2, and feel better than I have in a long time. The SUGAR highs/lows are gone. I don’t want to lay in bed all morning! I have energy to live my life! I feel good, get compliments all the time! I weighed 142lbs the day I met with Kim. But now, I am down 24lbs. Anyone who wants to change their life, can! Stay focused, and remember why your doing it! It’s all about you!

Vikki Freske-Barackman