Transformation and Testimonials
Amy Wolff
Lost 60lbs
“Fit Bodies 4 Life is the most amazing fitness program and Kim is the best! I’ve been doing this program online for over a year and have lost over 60 pounds and am continuing a healthy lifestyle and toning up!”
Angie Willman
Lost 30lbs and 12% body fat
“I love Fit Bodies 4 Life! Kim Lipe is the absolute best trainer around. She is compassionate about helping you achieve your goals. She is very knowledgeable about nutrition, weight lifting and supplements.”
Bernadette Hopkins
Lost 32 pounds, 20 ¾ inches, and 24% in body fat
“I have been a member of Fit Bodied 4 Life since 2019. I am an online member. I highly recommended Kim Lipe’s program to anyone wanting to take control of their health & fitness. This program offers a new meal plan every 2 weeks with amazing recipes, daily workouts, challenges to keep you focused , support from the group . Along with a lot of other information and motivation from Kim Lipe!”
Jill Anderson
Lost 102 pounds in 10 months!
“She began her journey in March, joining an Fit Bodies 4 Life 4 Life 8 week challenge where she lost 32lbs in her first 8 weeks! She works out 5 days a week at Fit Bodies Studio and follows the Fit Bodies 4 Life VIP Membership meal plans and recipes. She continued to join each challenge and worked hard in each one. She met her goal to lose 100lbs by her 40th birthday.”
Karen Clark
Lost 100lbs
“I can’t say enough about Kim! She is amazing and has been a huge asset in my fitness/nutrition journey. She holds me accountable as well is my biggest motivator!”
Kathy Yocum
Lost 43lbs, her LDL went from 162 to 77, Triglycerides went from 210 – 104!!
“Healthier, and 43 lbs lighter and my knees work!! In October the reception food was downstairs. I had to hang on to the rail with both hands going up and down. It was horrible!! What you don’t see is lowered cholesterol meaning longer life!! My heart risk is down to 27%. I’ve done all the diets, for me they do not work. Finding out what foods my body doesn’t like, adjusting my eating, eating real food, 6 meals a day and 80-100 oz of water daily!! International Women’s Day meant Freedom from unhealthy habits broken 3.5 months!! Thank you Kim Lipe and Fit Bodies 4 Life <3”
Lisa Furlow
In just 5 months she has lost 31lbs, 14% body fat and a total of 24.5 inches!
Megan Rhodes
In 8- weeks Megan lost 12 lbs and 17 inches
“I am so thankful my mom talked me into your program. I was hesitant at first because I have tried different programs like beach body, fit by hit, etc. You were exactly what I was looking for/needed. I needed someone to tell me how to change my eating habits and guide me through the process without it being next to impossible. Your program is sustainable and life changing. I am so blessed to have joined Fit Bodies it truly is a lifestyle change and not a fad. There’s no going back only forward!!!”
Pam DeWerff
Pam has lost 22 lbs and 29 1/2 inches in just 16 weeks. Incredible transformation! Plus, the most exciting part is her husband Wayne is on this journey with her losing 26 lbs!
“Kim Lipe has changed my life. I had hit an all time low in confidence and health. I researched Kim and her program. I took the plunge. As of today I have given up diet drinks and have learned to eat for my health. Food is for fuel and building the body. I am happy and have confidence.”
Paula McCray
Lost 65lbs
“Fit Bodies 4 Life helped me lose 65 pounds and has taught me what to do to keep it off! I’m the healthiest I’ve ever been! Highly recommend! Follow the plan, it works!!! 💪 Kim is always there to answer questions and motivate you!”
Tammy Cain
“it’s been 2.5 years that I have been a part of the fit tribe. I was tired of being the fattest person in the pictures and avoided pictures for the most part. I couldn’t get motivated to lose, so I just kept eating. I followed Kim on Facebook and started seeing not only her story but others as well. So, I called her, and we got started. I dropped 50 pounds in about 6 months, and it was life changing. To shop at Banana Republic or Ann Taylor with my girlfriends was so crazy! I remember when I texted Kim when I bought my first part of Jean shorts at Target in a size 14! It was all I needed to say that I will never let myself get that heavy again and still continue to follow (with missteps) to this day. I still have goals and want to lose more weight. I work with a personal trainer and walk at least 3 miles 4-5 times a week. Kim- thank you!! Thank you for the motivation and the encouragement over these past few years. I am so proud to be a member of this group!!”
Tina Nowlan
Tina Nowlan lost 50 pounds. She has worked hard, and her dedication proved it! Tina follows the customized plans and workouts daily. She has stuck with this lifestyle change and met her goal of 50 pounds.
Vikki Barrackman
Something I’m very proud of! I started eating right, stopped drinking soda (6-10 Skis a day) and started a workout routine that I still enjoy today! With the help of my friend Kim Lipe. She guided me through the entire process that I still use today! Her meal plans are a definite game changer!!!”