Personalized to Your Goals – Enjoy a 7-day rotating meal plan with new options every 2 weeks for 3 months.

Never Get Bored – Access hundreds of recipes in our FB4L Recipe Library.

Flexible Choices – Gluten-Free, Dairy-Free, Vegan, Vegetarian, Pescatarian, or Regular options.

Stress-Free Shopping – Every plan includes a grocery list.

Fat Loss & Lean Muscle – Tailored to your fitness level (beginner to advanced)

Flexible Schedule – Choose 30, 60, or 90-min workouts, home or gym options

Fresh Routines – New workouts every 2 weeks for 3 months.