Benefits of Drinking Water Why should you care about drinking more water in the first place? Well, water is the most important nutrient. It’s vital for every function your body performs. Without water, you would die in a few days. Seems like a good [...]

5 Habits to help you create self love!   Self love is so important it is not selfish it is loving yourself from the inside out! Get up everyday and start your day with positive affirmations!  Look yourself in the mirror and say I [...]